Pre Wedding Photo Shoot

*10.12.2011*

R.O.M

I'm Happily MARRIED on 28.01.2011

at Jpn putrajaya

Counting Down The Days!

10... 9... 8... 7... 6... 5... 4 days to go :)

Yes I Do

*16.09.2010*
*Dream came true*

It happened during our trip to Hong Kong. Dear brought me to "The peak" for a romantic dinner to celebrate our 52 months anniversary!

Nothing special...Just dinner + great view and of course with my great bf

But it became very special and memorable when he handed me a gift with a ring on it...
He then popped the question....will you marry me?

And I said "YES" (Teared with joy)

You are one in a million. The best I ever had!

I love you.

Happy Birthday!

Dear, H.A.P.P.Y B.I.R.T.H.D.A.Y!

Hope you had a great time on ur big day =)

Love ya <3

This is my kind of doctor...

An article I found online !!! post up to share...

Finally, some straight talk on nutrition! Cheers!

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?

A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually.

Speed up heart not make live longer; that like say you can extend life of car by driving faster. Want live longer?

Take nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does cow eat? Hay and corn. What are these? Vegetables.

So, steak nothing more than efficient mechanism of delivering vegetables to system. Need grain? Eat chicken.

Beef also good source of field grass (green leafy vegetable). And pork chop can give 100% recommended daily

allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine made from fruit. Brandy is distilled wine. That means they take water out of fruity bit;

get even more of goodness that way. Beer also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?

A: If you have body and you have fat, ratio is one to one. If you have two bodies, ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise program?

A: Cannot think of single one, sorry. My philosophy: No Pain...Good!

Q: Aren't fried foods bad for you?

A: YOU NOT LISTENING!!! .... Foods fried in vegetable oil. How getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise muscle, it get bigger. You should only do sit-ups if want bigger stomach.

Q: Is chocolate bad for me?

A: You crazy? HELLO ... Cocoa beans! Vegetable!!! Cocoa beans best feel-good food around!

Q: Is swimming good for your figure?

A: If swimming good for figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to

know the truth after all those conflicting nutritional studies:

1. The Japanese eat very little fat

And suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat

And suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine

And suffer fewer heart attacks than Americans.

4 The Italians drink a lot of red wine

And suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats

And suffer fewer heart attacks than Americans.

CONCLUSION.....

Eat and drink what you like. Speaking English is apparently what kills you.

So FRP isn't tht good after all...

Yeah, FRP isn't tht good after all...

The toughest task for me now is to guide new prps... to be more exact, guide ONE prp... I dont have problem with this all these while, & I nvr look down prps either cz I also used to be a prp...

BUT...

It can be very scary when ur prp got either one of these problem...


1. Never think logically...

So thr's this prp whr frp asked him/her to fill up the floorstock list (Yup, she mentioned fill up the floorstock items on the list) for one ward & passed the floorstock list to him/her (paiseh to mention sex as well)... like ard 15 items on the list... he/she only filled up one item... after 30mins, boss came back & asked :' y u only fill one item??'

He/She said :' Cz whn u asked me to fill rite, u only pointed on tht item'...

hmm, so next time whn u ask plp to do work, use all ur fingers to point at all items... if more thn 10 items u cn pinjam pembantu's fingers...

Or another incident he/she ask frp: 'Ei, whr to stick the dispensing label ar??' aft 2 days he/she started work in tht department... even if he/she din bring eyes to work the previous 2days, atleast cn thk logically gua...


2. Got no common sense...

So boss asked him/her to check & found DD & make sure all physical stock, bin card & computer system are tally... thr were total of 4 cabinets... so this fella came up with a list written 'semua tak tally'... which is quite impossible cz i just checked last week & all were tally...

U know y??

let say if the morphine injections were placed in 2 cabinets (cz cnt fit all of them into 1 cabinet)... this fella never sum them up one... there were 2 column on his/her report written morphine injection & 'not tally with bin card & computer system' on both columns... but in fact if he/she sum up both quantity that he/she recorded together, it is tally one...

& he/she will ask : 'how to count ar??' whn u ask him/her to count tablet... even my frp adi arrange all tab properly into the triangle tablet counting board adi he/she also ask liddat...


& 1 time ask him/her : what do u know if the item got no. of 'MAL1022359'...
he/she ans me : shld b brand name rite... (I breathe slowly...)
thn next i asked him/her : If tht's brand name, thn what is 'Lantus solostar' behind the code mean??
he/she ans : tht 1 is drug generic name rite... (ok, nvm, teach slowly...)
last I ask : thn what is 'Insulin Glargine' written behind 'lantus solostar' mean??
he/she ans me : tht 1 is MANUFACTURING COMPANY NAME...

Arrrhh... so the note tht i ask him/her to write for me, start from:

1. drug name
2. brand name
3. code
4. manufacturing company

ended up bcum:
1. Lantus solostar
2. MAL123456
3. Insulin glargine

4 columns bcum 3 columns... geng...



3. Need people to zhap shao mei...

So right after he/she took out DDs for other departments & got lotsa empty boxes... guess where he/she throw them ??


jeng jeng jeng jeng....


back into the DD cabinets...

Or everytime teach him/her also say understand but ended up either do wrong, din save or put diff category into diff column...


4. Never mix with people & only think what his/her mother said is correct...

So this fella everyday also ask: Y u choose hospital ?? go KK ma, cz KK juz need to sit thr & got ntg to do at all...

Or: Har, y our salary so low one so not fair... people cincai working outside also got 5 thousands la...

Or maybe whatever u tell him/her, he/she will answer u: who say, my parents said etc etc etc...

& many more... too many I cant re-call...


5. Never walk / stand / speak properly...

So this fella always turn right & left while talking to people... then the hands also moves right & left while talking... like a small kid want mummy to manja liddat...

thr's 1 time my pembantu tak boleh tahan adi... he/she ask: kak, bolehkah....

pembantu answer: U nak minum susu saya ke?? & since tht day pembantu will ask him/her : sudah minum susu ke??' avtime she see him/her...

& thn dispense keep on laughing... til pts beh tahan ask frps to go out & scold them ' u shldnt let him/her dispense to pts cz i thk he/her really nvr respect his/her job...'


6. when he/she cannot differentiate what is joke & what is task...

So when u zhat him/her, he/she will think you are serious... eg:
he/she ask one frp: Y u come to this department 1? u not in OPD meh??...
frp ans: cz I laugh too much boss scold me dunlet me stay thr & kena halau here (with tht kinda expression, obviously tengah zha him/her for being scolded cz laugh too much in opd few days ago)...
he/she ans: U also kena ar... cz tht day boss also scold me always laugh in front of pts... y the boss can liddat blah blah blah...
frp: ............

thn go & spread news to all over the world saying 1 malay frp pregnant adi, bt in fact tht he nvr c tht frp b4 & tht frp oso don't know who he/she is... I asked him/her y said so... he/she said cz he/she terdengar plp mention tht frp's name, thn sthg sthg, thn sthg abt pregnant in canteen...

Or after an old prp adi moved to a new place & start work like for 2 weeks adi, he/she go & tell people tht old frp is coming back to work soon & din come cz on leave... agn, y he/she said so, cz he/she terdengar boss told me sthg abt 'afif is coming back for...' which he cnt listen what is behind the sentence...




So can u imagine my feeling when he/she only come for few weeks & yet all departments adi scare of him/her ??

I cnt imagine whn he/she wardround with doctor, giving counseling & etc etc...

my another frp fren even dreamed of him/her yday nite she zzz... she said inside the dream he/she haunted her til she cried...

So...

FRP ain't tht relax after all...

till then...