An article I found online !!! post up to share...
- Finally, some straight talk on nutrition! Cheers!
- Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?
- A: Heart only good for so many beats, and that it... Don't waste on exercise. Everything wear out eventually.
- Speed up heart not make live longer; that like say you can extend life of car by driving faster. Want live longer?
- Take nap.
- Q: Should I cut down on meat and eat more fruits and vegetables?
- A: You must grasp logistical efficiencies. What does cow eat? Hay and corn. What are these? Vegetables.
- So, steak nothing more than efficient mechanism of delivering vegetables to system. Need grain? Eat chicken.
- Beef also good source of field grass (green leafy vegetable). And pork chop can give 100% recommended daily
- allowance of vegetable products.
- Q: Should I reduce my alcohol intake?
- A: No, not at all. Wine made from fruit. Brandy is distilled wine. That means they take water out of fruity bit;
- get even more of goodness that way. Beer also made out of grain. Bottoms up!
- Q: How can I calculate my body/fat ratio?
- A: If you have body and you have fat, ratio is one to one. If you have two bodies, ratio is two to one, etc.
- Q: What are some of the advantages of participating in a regular exercise program?
- A: Cannot think of single one, sorry. My philosophy: No Pain...Good!
- Q: Aren't fried foods bad for you?
- A: YOU NOT LISTENING!!! .... Foods fried in vegetable oil. How getting more vegetables be bad for you?
- Q: Will sit-ups help prevent me from getting a little soft around the middle?
- A: Definitely not! When you exercise muscle, it get bigger. You should only do sit-ups if want bigger stomach.
- Q: Is chocolate bad for me?
- A: You crazy? HELLO ... Cocoa beans! Vegetable!!! Cocoa beans best feel-good food around!
- Q: Is swimming good for your figure?
- A: If swimming good for figure, explain whales to me.
- Q: Is getting in-shape important for my lifestyle?
- A: Hey! 'Round' is a shape!
- Well, I hope this has cleared up any misconceptions you may have had about food and diets.
- AND.....
- For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to
- know the truth after all those conflicting nutritional studies:
- Well, I hope this has cleared up any misconceptions you may have had about food and diets.
